Sarah earned a Bachelor’s degree in Human Services/Psychology from Lesley College in Cambridge, Massachusetts. After working as an outreach family counselor, she became a coordinator for a corporate fitness facility and pursued her passion for fitness as a Jazzercise business owner and instructor/trainer. When she moved to the local community she was employed as a health & fitness and program director managing the growth and development of a full service health club. Sarah has certifications as a FirstLine Therapy Lifestyle Educator, HMR weight loss educator, and Stott Pilates trainer. She is also a 200-hour Registered Yoga Teacher (RYT), spinning instructor and personal trainer.